Find out what we can expect from us
To refreshening or only for shape workouts, overnight guests may use our fittness room equipped with the following professional strengthening and cardio-machines free of charge:
The room has mirror walls in order to perform the exercises correctly.
You can also have fresh water with the help of a water dispenser.
Our personal trainer can give you advice or instructions, even prepare a training plan for you for compensation.
Massage benefits both body and soul. It stimulates circulation and contributes to the cleaning function of the lymphatic system. It relieves us of stress and gives us energy in order to see things in a different point of view and have a higher self-respect. The evolved congestion during the massage supplies the muscles with nutriments to ease their heaviness. Through a massage both our body and soul can regenerate
The positive effects of massage to the body:
Massage is not recommended in case of: